Blog

Dive deep into my thoughts about eating well and living well.

What is Homeopathy?

Are there medicines that are safe, effective, and low in cost? Are there medicines that stimulate the body’s natural defences, rather...

Aug 18, 20242 min read

I had a client a few years back that had Osteoporosis, Spinal Stenosis and 2 herniated discs. Every year her numbers were slowly...

Jun 6, 20243 min read

Where do I start on Chaga? My first exposure to chaga was back about 8 years ago when I got my first health food store job. I had a...

May 30, 20243 min read